Cracking Spine and Short Runs

I kitted up and crept out while it was still just getting light, I must admit I love to run when I think there is no one around to see me.  My janathon Day 3 run was still going to be short, but I tried to run a little faster, so by the time I finished my 2.6km at least I had raised my HR.

Run done, time for a hasty shower and then a trip to my chiropractor for a bit of tear inducing manipulation.

Now I feel taller from the spine cracking, and less blob like from my run, it’s time to face the rest of day!

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7 Comments on “Cracking Spine and Short Runs”

  1. Just imagine how much better you’ll feel by the end of January!! Well done 🙂

  2. lottabottle Says:

    if chiropractors make you taller I am booking my self a years visits my 4ft 10 frame is not big enough for the weight its carrying 😉 well done on a third day of Janathon

  3. abradypus Says:

    I admire your ability to run early. Even on days when I’m wide awake, I can’t leave the warmth of the duvet.

  4. In the same boat myself, returning after illness, and walking/running to feel my way back. Well done for getting out there so early.

  5. runorgocrazy Says:

    Ouch, hope the trip to the chiropractor helps after the tears?

  6. fortnightflo Says:

    Oooooh am jealous of your spine cracking – love a trip to the osteo!

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