Are You Having a Laugh?

Are you having a laugh?, yep my sides are splitting..well it is Janathon 2013 Day 1, and post New Years eve festivities to boot.

Needs must and running kit was donned, my first run in 3 months after a nasty hip/back injury, what was going to happen? Well not a lot, I plodded for 1.2 miles, a short circuit I used when I first started running. There was no pain, and still none several hours, and a longer walk later, I am not in agony, so all is good.

Let the horrors of Janathon 2013 commence!

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4 Comments on “Are You Having a Laugh?”

  1. plustenner Says:

    good start! glad it went well, take it easy xx

  2. abradypus Says:

    Yay! Long may the pain-free-ness continue.

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