Archive for May 2010

Treading water

May 30, 2010

Last day before Juneathon 2010 begins, and I wake up with really sore tendons in my left ankle,probably the result of trying to stagger up the hills out of this village on the last 2 consecutive days.¬†An enforced running rest is obviously needed, but I need to keep the old metabolic rate ticking along, so I’ll head to the local pool and do 40 mins treading water,I’ll get funny looks from the locals but it seems to do the trick!